My my My my


It’s hard to score without being a good shooter, and that makes shooting an important skill to practice.



1. Technique instruction:


2. Practice tips:

  • Start out by learning to shoot while standing still. Then move on to shooting while walking, jogging, and finally sprinting.
  • Practice both right and left handed.
  • Drill to try:
    • Shoot on a lacrosse goal (or against a chain-link fence or a concrete/brick wall).